A categorization implies a hierarchical way of seeing things. Life is really relational, not hierarchical. Hierarchical is a human way of looking at things. Relational is much more the way things are. Everything is connected.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Relationships are a proving ground for love.

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

Timeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.

Why waste your time being around people who drag you down? You don't live forever, at least in this life.

Love is something that comes to us in life. Quietly, it overwhelms us. It is something that you cultivate. You make it happen.