Sensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.
Frederick LenzWhen your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.
Frederick LenzIf you go to a higher place of power, you can gain power there and you might even encounter some beings of knowledge and light that might aid you in some way.
Frederick LenzIf you can't hold a person in your mind with a good thought, it is better not to think about them at all.
Frederick Lenz