There is no fanaticism in any of this. There is intensity. You have to make it happen. You have to put your will into perfecting your daily life, into monitoring your thoughts.

We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.

As the meditation evolves, you attention passes into higher realms of consciousness.

In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.

Who needs to go the horror movies? Just go outside or turn on the TV. Buddha called it the "nightmare of the day." Welcome to incarnate experience.

Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.

As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the separation, the abridgment of infinite mind in finite form.