The tantras are ancient sacred books of India and Tibet. The tantras detail specific means for attaining liberation.
Frederick LenzTo suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It is like becoming upset over a frightening dream.
Frederick LenzSensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.
Frederick LenzYou are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick Lenz