For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.

We are miracles. So don't deny yourself the miracle of happiness.

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.

You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.

I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.

Each of is endlessly generating waves with our actions. If you could see the earth from a vibratory point of view, you would see something like radio waves billions of them, cascading constantly into very complex patterns all over the earth.

Self-honesty is not putting yourself down or feeling sorry for yourself. Self-honesty is looking at things as they are and then being compelled to make changes.