Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.
Frederick LenzWhat you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular frightening.
Frederick LenzFor most people the prohibitions are a good thing. But If you are able to maintain very powerful states of mind, then you'll find yourself in everything you see.
Frederick LenzFeel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
Frederick Lenz