Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzThe deeper side of the study occurs on levels of attention your mind is not aware of, but that your superconscious mind is - what don Juan calls the nagual.
Frederick LenzA person without much power is easily influenced by others, whether they are physical or non-physical beings. Their life is easily ruined. They are blown around like a leaf in the wind.
Frederick LenzEvery time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
Frederick Lenz