You are a being of light composed of cells of light joined together in a matrix.

Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.

I am simply a human being who is fascinated by the life process.

Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.

Drinking alcohol takes you into a lower state of mind. If you drink a lot of it, things get very fuzzy and they are not very sharp or defined. This brings you into a lower state of attention.

Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness.