You are a being of light composed of cells of light joined together in a matrix.

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.

You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.

Without that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy and possessiveness.

Happiness is not dependent on experience. What you experience shouldn't make you happy or unhappy when you know how to be happy.

If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.

I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in all their lives have ignored love.