There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.

Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of these fields of attention.

Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.

Water always seeks the easiest path, the common level of life.

At the moment you're suffering from what we call Maya. Maya is illusion. Maya is a Sanskrit word that suggests that we have forgotten. We've forgotten the purpose of life.

Some people are so solemn. They take their practice so seriously, that when the moment comes to let go of it, they can't.

Beyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and beyond dharma is nirvana.