There are people I feel in other parts of the world who will never meet me or hear my name. They are probably better off. I help them inwardly. I feel their souls seeking light, and I help all who come.

The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.

There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of those lifetimes for most people. Our earth has changed.

Your life may be draining away. Every day you may be getting older instead of younger, more frustrated instead of happier. Your job, your relationships may not be evolving - then your power is dwindling.

Etiquette is an intelligent way to live. There are certain ways of living you will learn being around advanced students and mostly your teacher. These are methods that have been handed down for thousands of years.

People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of those phases, is to be sensible, laugh at yourself for how foolish you were.

When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you will see that there is beauty in everything. You will see that there is beauty in you.