Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick LenzPractice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzPeople who are involved in self-discovery lead different types of lives. The lives they lead are not necessarily the lives of renunciation. Rather, it is a structuring of the elements in your life in a particular way.
Frederick LenzYou exist someplace else, and when you can contact yourself in that other place, when you can open up a kind of inter-dimensional phone line between yourself and our various selves, when you have become aware of that, that's when magic begins.
Frederick Lenz