Personal power, knowledge and fun come from how you approach something, not what you approach.
Frederick LenzThere are dark forces in the world that would have you believe that you can't succeed and that you're a failure and that you're evil and all this nonsense.
Frederick LenzUse power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick LenzFor the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz