The highest teaching is never written down. It's only communicated from teacher to student because it's a "transmission of the lamp." It's a transmission of mind.
Frederick LenzThere are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as real as this world is and they're filled with beings that have life spans.
Frederick LenzTry to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
Frederick LenzWhenever you take the time to inspire someone, to aid them in their inner search, you'll find energy will come back to you - unless you are ego tripping or you are trying to manipulate them.
Frederick Lenz