In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
Frederick LenzWe want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.
Frederick LenzThe sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly to be sought after.
Frederick LenzI don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.
Frederick Lenz