As a monk you have a responsibility to meditate many hours a day. Not just to sit there but to think of the ten thousand radiances.
Frederick LenzSome people like destroying for the hell of it; they love destroying beauty; they try to feel those people and then crack the egg.
Frederick LenzThink of what you love most in this world. This is what you will come back to in your next life.
Frederick LenzI have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.
Frederick Lenz