Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
Frederick LenzSuccess will come about because you are in a higher state of mind. If you create good karma, then you will go into higher states of mind.
Frederick LenzPractice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Frederick LenzBuddhism leads you to the awareness that all things are holy. Everything is holy. The dark has its own light, in other words.
Frederick Lenz