I'm always waiting for you, hoping that you'll be really interested, that you'll try completely. In every life I wait for you. I've always been waiting and I always will.

Cry to god. If you do that just for a couple minutes with your whole being, just like a child who so badly wants a cookie. You will break through the barrier of the mind.

Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to it. You have become bound to it.

You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.

Miramar, my recording company, has decided to offer a compilation of my music for snowboarding, which will have the same cover as the book does.

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.