When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.
Frederick LenzIn the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.
Frederick LenzThe good news is that we don't last. Thank heavens! Because to continue the drama of who you are, is boring, ultimately. The universe is our friend because it kills us - and that's what friends are for.
Frederick LenzLove is the chariot of emotion which takes us to our beloved. When we love we see beyond the prism of illusion.
Frederick Lenz