One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
Frederick LenzIn the beginning what is necessary is to feel that there is something worthwhile to be attained otherwise we won't do it.
Frederick LenzTry to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
Frederick LenzOne, who studies the ways of power, seeks to end the imprinting process because in imprinting we loser power, we lose attention; we are formatted to do certain things.
Frederick Lenz