Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.

People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.

Religion is either something we scorn because we are too rational or it's the realm of the fanatic who insists that their God and their religion is the only way and everyone else is dammed.

The tonal is also endless and limitless. We like to think of it as being finite so we feel better.

There's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.

I leaned from my friends in school. I had lots of friends; yet I was very indrawn.