Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow.

Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those traits into future lifetimes. In Buddhist Yoga we refer to our multi-life karmic traits as samskaras.

You can lead an uncommonly fine life. But it takes determination. You have to march to the beat of different drummer. You have to decide.

If you want to help people, if you care, go to the cities. The city is where the pain is the greatest - and the cities are a hell of a lot of fun if you like art, movies and plays.

Anyone who meditates for a period of time will gradually become more sensitized to all of life.

Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.