In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
Frederick LenzThrough the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick LenzI don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life.
Frederick LenzDiet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.
Frederick Lenz