Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
Frederick LenzDon't be afraid. You are as alive as anything else is alive. Your right to be alive is as great as the right of anything else.
Frederick LenzWhen you see someone's aura, it is an outer reflection of the subtle physical body. It is about the same shape as the physical body, although it can become thousands of things.
Frederick Lenz