We see in meditation that our experiences are endless, that we are endless, eternal spirit, not as a thought or an idea you read in a book. You have the experience yourself, every day.

Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way.

You are new at every moment. You are an extension of the previous moment of your awareness. You can radically change, if you unhook yourself from what you have been.

The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time.

Our awareness creates life. Life does not exist independently of perception.

The causal structure determines the rate and method of evolution, your awareness of the universe.

Perception is the ability to be conscious of self and that which is other than self. Without thinking about it, a distinction is made between who we are and what we perceive.