What gets frustrating for some people is the fact that you might get very high, but you find yourself pulled down again. There are forces of illusion or maya that cause us to make mistakes.
Frederick LenzLove is perhaps the strongest force in the universe. When you meditate with love, what you do is you feel love. Love is like a bird, you get on its back and you ride it up very high above the thought level.
Frederick LenzMy happiness comes from doing all I can for my students. To help them, what else could there be?
Frederick LenzI have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I also teach Hindu, Buddhist, and Taoist mediation, I have a very eclectic approach to the subject.
Frederick Lenz