You can't make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

People carry around resentment for years! And that creates daily stress.

The more you retrain yourself to choose happiness over fear, the more blissful you will be.

I am willing to see things differently. I am willing to see love.

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.