The second you change the way you look at a situation, your stress levels drop.

Be real. That's part of being present.

If you're living your life avoiding stress, you must be living on an ashram.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Choosing love will bring you great joy and great happiness - that happiness is a choice you make.