The second you change the way you look at a situation, your stress levels drop.

We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.

I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

Letting yourself off the hook takes the stress away.

Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

I learned that real happiness doesn’t come from getting but from giving.