Each day when you wake up, say: "What miracles would you have me perform today?" Then listen.

You have to know your triggers for stress and then have rituals for combating them.

When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

Take action once a day to do something that ignites your life.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

Have a vision but hold it lightly, wear it like a loose garment.