Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

The first thing is to be willing. You must become willing to feel the discomfort that's occurred and/or shown up. Some of it is taking ownership of your part in the situation, to clean it up and be willing to make amends.

Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.

There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.

We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.

True abundance isn't based on our net worth, it's based on our self-worth.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.