All the happiness, self-confidence, and support you're seeking is already within you.

The more we tune into our own frequency of love, the more love will spread.

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.

If you're living your life avoiding stress, you must be living on an ashram.

True manifesting is allowing the universe to catch up with your dreams.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.