Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.

When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

My definition of God is the ever-present essence of love.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.