I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.

When you choose to perceive Love over fear, life begins to flow.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.

Learning presence is a stress buster.

I think quite often we hold onto trauma because we don't process it.

A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.