The body is the womb of the soul, a begging bowl for spirit.

The dance is not where we lose ourselves. But where we find ourselves.

In many shamanic societies, people who complain of being disheartened... or depressed would be asked,... When did you stop dancing? ... This is because dancing is a universal healing salve.

Your voice takes you to your heart.

Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.

There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality.

Each of us is a moving center, a space of divine mystery