We're constantly changing and any practice meant to serve our authenticity should reflect our fluid nature.
If you just set people in motion, they'll heal themselves.
Put your body in motion and your psyche will heal itself.
Dance has been my medium, my metaphor, my message and my meditation.
There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be. This is a promise.
When we give ourselves over completely to the spirit of the dance, it becomes a prayer