The fastest, cleanest, most joyful way to break out of your own box is by dancing. I'm not talking about doing the stand-and-sway. I'm talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat.

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, 'moves the sun and the other stars.'

My work is giving space - learning of its way and being in its service at the same time. We each have responsibility to express ourselves. And in this expression is the key to our healing.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

Dance has been my medium, my metaphor, my message and my meditation.

I want to take you to a place of pure magic... It's the place athletes call the "zone". Buddhists call "satori" and ravers call "trance". I call it the Silver Desert. It's a place of pure light that holds the dark within it. It's a place of pure rhythm.