What ever we embrace eventually reveals the place we have been seeking.

You cannot truly express yourself until you first discover who you are.

Even in the running away from hurting, there is hurting. In opening unprotected to the experience that is enslaving you with its torment, there is the willingness to be free.” Are you willing? Or do you just want towait until the world finally gets it and does it your way?

If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.

The choiceless truth of who you are is revealed to be permanently here permeating everything. Not a thing and not separate from anything.

I invite people to just stop and be still. And in that you discover who you are, because once you discover who you are, you can stop fragmenting into pieces. I know that in any one day there are moments were there is nothing going on, but we link up what is happening from thought to thought without any space. We overlook the spaciousness that it is all happening in.

When all mental activity around who you think you are or what you need for happiness is stopped, there is a crack in the authority of perception, in the structure of the mind. I invite you to enter through that crack. Come in through that opening. When you do, the mind is no longer filled with its latest self-definition. In that moment, there is only silence. And in that silence, it is possible to recognize absolute fulfilment: the truth of who you are.