On the other hand, if I walk in the house, I don't even bother to find her, I just walk in the den and flip on the TV, get myself something to drink, sit down, start unwinding, I have influenced my wife in a very negative way.
Gary ChapmanOne [reality] is that I am responsible for my attitude. I can be in prison, and I happen to get a chance to go outside. I can look at the mud, or I can look at the stars. I am the one who decides which way to look. That is true for every one of us.
Gary ChapmanGood marriages are built upon a combination of emotional love and a common commitment to a core of beliefs about what is important in life and what we wish to do with our lives. Speaking each other's primary love language creates the emotional climate where these beliefs can be fleshed out in daily life.
Gary ChapmanThis book [Desperate Marriages ] is really a book on how to be a positive change agent in a very, very difficult marriage. I am not promising that all individuals will be responsive to the approach I take, but I do believe that many marriages could be saved... could be healed. That is my hope.
Gary ChapmanAsk yourself: Does the action I am considering have any potential for dealing with the wrong and helping the relationship? And is it best for the person at whom I am angry? The two most constructive options are either to confront the person in a helpful way, or to consciously decide to overlook the matter.
Gary Chapman