I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

It's going to be over fairly soon; it goes by quick. Even if I live till I'm one hundred, it's quick.

We all have a dark side, and we have to confront our dark side. That's pop American psychology.

Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.

Waking up in the morning isn't a choice, you know.

Why I wake up in the morning is that I'm still alive, and I want to figure out whatever I can before it's over.

I like waking up in the morning when I don't have to get up and think about the next thing, and I can just be present with the feeling of being alive, I guess.