I have projects in life that I'm engaged in, I have things that stimulate me in my life, that make me happy. But more interesting for me is: I'm still trying to figure it out.

Yoga teaching is that you're not your dark side or your woo-woo, you're pure awareness. Our job is to begin to gain that discrimination and insight so we can separate from our identification.

Your experience is nutrition. You digest your experience and you grow from it.

I have a son, and I was married for twenty years, and I got divorced, and there's a new woman in my life, and my son is 18, and I'm interested to see how he's growing.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.

I'm here, and I know that it's finite; I know that I'm not going to always be here.

I'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.