A life worth living might be measured in many ways, but the one way that stands above all others is living a life of no regrets.

The people we live with and work with on a daily basis deserve our full attention. When we give people segmented attention, piecemeal time, switching back and forth, the switching cost is higher than just the time involved. We end up damaging relationships.

When we know something that needs to be done but isn't currently getting done, we often say, I just need more discipline. Actually, we need the habit of doing it. And we need just enough discipline to build the habit.

Juggling is an illusion. ... In reality, the balls are being independently caught and thrown in rapid succession. ... It is actually task switching.

In the end, the best way to succeed is to go small. And when you go small, you say no - a lot. A lot more than you might have even considered before.

Anyone who dreams of an uncommon life eventually discovers that there is no choice but to seek an uncommon approach to living it.

Multitasking is a lie.