You must experience everything that you are feeling. This is what will lead you to the splintered parts of your personality.

Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.

The only permanent and constructive changes you can make in the world are the changes that you make in yourself.

Multi-sensory perception is also the ability to see meaning in everyday experiences...You have non-physical guides and teachers. You access them through your intuition. You hear them 'so to speak' through your insights, inspirations, and clarity. Non-physical teachers cannot control you. You must always decide for yourself how you will use your energy, what you will create. They will assist you to see your choices and the consequences of each. They will guide you to the full scope and depth of your power. How you use your power is up to you.

Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.

What is behind your eyes holds more power than what is in front of them.

Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.