You must experience everything that you are feeling. This is what will lead you to the splintered parts of your personality.

A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

Intuition is like a radio station.. No, intuition is more like a radio receiver and it can receive different stations. This radio receiver serves different functions, it serves your spirituality which is the development of your soul. It serves your physical survival.

When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone's affection, too. Fear of loss is not love.

Each solstice is a domain of experience unto itself. At the Summer Solstice, all is green and growing, potential coming into being, the miracle of manifestation painted large on the canvas of awareness. At the Winter Solstice, the wind is cold, trees are bare and all lies in stillness beneath blankets of snow.

Do not lose power over the what-ifs of your life. These are unlimited and endless. Keep your power in the now, in present time.