Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed out inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.
Gay HendricksThere's no such thing as a minor lapse of awareness. You're either present with what is--right here, right now--or you're someplace else.
Gay HendricksOur species in general had grown accustomed to pain and adversity through millennia of struggle . . . we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.
Gay HendricksIf you want to create vital, long-lasting love, you must become a master of verbal & nonverbal appreciation
Gay HendricksIt is not love that is to blame. But each of us has resistance to the very love we desire. We also have resistance to the space and independence we need. So we go back and forth, not letting ourselves have one or the other. It all boils down to this: Are you willing to have your relationships be a pathway to fully revealing yourself and your potential? If you answer is Yes, real intimacy can be yours on a daily basis.
Gay Hendricks