Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.

Our species in general had grown accustomed to pain and adversity through millennia of struggle . . . we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.

Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.

The only relevant question is whether you will let it be possible for you.

Arguments are often like melodramas - they have a predictable beginning, middle, and end.

One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward

The better we get, the better we want to be.