Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.

Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.

Most couples have not had hundreds of arguments; they've had the same argument hundreds of times.

The better we get, the better we want to be.

Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed out inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.

Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.

We keep ourselves so tied up in regretting the past and fearing the future that we don't have any energy left to figure out who we are and what we want to create right now.