Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.

The better we get, the better we want to be.

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

Are you willing to increase the amount of time every day that you feel good inside?

One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward

A successful life is an authentic life. Happiness and creativity rest on a foundation of transparency to yourself and others. Knowing your own heart and speaking clearly to others keep you on the path.

One of the first things a relationship therapist learns is that couples argue to burn up energy that could be used for something else. In fact, arguments often serve the purpose of using up energy, so that the couple does not have to take the courageous, creative leap into an unknown they fear. Arguing serves the function of being a zone of familiarity into which you can retreat when you are afraid of making a creative breakthrough.