Our species in general had grown accustomed to pain and adversity through millennia of struggle . . . we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.
Gay HendricksMany healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.
Gay HendricksThe heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.
Gay Hendricks