We keep ourselves so tied up in regretting the past and fearing the future that we don't have any energy left to figure out who we are and what we want to create right now.
Gay HendricksThe highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment. (10)
Gay HendricksNobody knows but you what it is thatโs sacred to you as far as what you want to manifest in your life. You need to do it by your own chosen standards. Your life does not need to look like anybody elseโs life. Itโs a commitment that youโre making to a magnificent life measured by your own chosen standards.
Gay HendricksAre you willing to take the Big Leap to your ultimate level of success in love, money, and creative contribution?
Gay HendricksMany healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.
Gay Hendricks