Most couples have not had hundreds of arguments; they've had the same argument hundreds of times.

The beauty of the human mind is that any decision that is made can be unmade.

Nobody knows but you what it is that’s sacred to you as far as what you want to manifest in your life. You need to do it by your own chosen standards. Your life does not need to look like anybody else’s life. It’s a commitment that you’re making to a magnificent life measured by your own chosen standards.

There's no such thing as a minor lapse of awareness. You're either present with what is--right here, right now--or you're someplace else.

One of the first things a relationship therapist learns is that couples argue to burn up energy that could be used for something else. In fact, arguments often serve the purpose of using up energy, so that the couple does not have to take the courageous, creative leap into an unknown they fear. Arguing serves the function of being a zone of familiarity into which you can retreat when you are afraid of making a creative breakthrough.

If you want to create vital, long-lasting love, you must become a master of verbal & nonverbal appreciation

The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment. (10)