If you want to create vital, long-lasting love, you must become a master of verbal & nonverbal appreciation

I accept relationship as my primary teacher about myself, other people, and the mysteries of the universe.

The main reason intuition is so important is this: It is a clear sign that you are connecting with your inner spiritual guidance system. Intuition is a direct signal from your deepest self that you are navigating from your true center.

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

Our species in general had grown accustomed to pain and adversity through millennia of struggle . . . we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.

Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.

The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.