The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment. (10)
Gay HendricksHoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.
Gay HendricksWelcome the back talk, because it's completely natural and normal. It's actually a sign that the new idea you've planted in your mind is taking root.
Gay Hendricks