The main reason intuition is so important is this: It is a clear sign that you are connecting with your inner spiritual guidance system. Intuition is a direct signal from your deepest self that you are navigating from your true center.

The goal in life is not to attain some imaginary ideal; it is to find and fully use our own gifts.

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

If you want to create vital, long-lasting love, you must become a master of verbal & nonverbal appreciation

Are you willing to increase the amount of time every day that you feel good inside?

Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.

The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.