Success means having the courage, the determination, and the will to become the person you believe you were meant to be.

I run each day to preserve the self I attained the day before and to secure the self yet to be.

Listen to your body. Do not be a blind and deaf tenant.

The true runner is a very fortunate person. He has found something in him that is just perfect.

Fitness is just a stage you pass through on the way to becoming a racer.

There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.

Exercise: you don't have time not to