Exercise: you don't have time not to
Because until we write it down, we don't know what is actually at the root of our lives.
The difference between a jogger and a runner is an entry blank.
Play is where life lives
To keep from decaying, to be a winner, the athlete must accept pain - not only accept it, but look for it, live with it, learn not to fear it.
If you want to win anything - a race, yourself, your life - you have to go a little berserk.