The best way to navigate through life is to give up all of our controls.

It is when judgment ceases that healing occurs.

As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.

Your attitude is everything, and it determines how you experience every aspect of your life

Love is the part of us that is real.

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.

The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.