Practicing Dharma is the supreme method for improving the quality of our human life.

A practice that is suitable for one person is not necessarily suitable for someone else, and a practice that is appropriate for one person at one time is not necessarily appropriate for that same person at another time. Buddha did not expect us to put all his teachings into practice right away--they are intended for a great variety of practitioners of different levels and dispositions.

We should understand that our problems do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings.

Since inner peace is the source of all happiness, we can see how important meditation is.

Everything we now enjoy has been provided through the kindness of other beings, past or present.

Whenever anyone, Buddhist or not, sees a Temple or an image of Buddha they receive blessings.

We are all interconnected in a web of kindness from which it is impossible to separate ourself.