Practicing Dharma is the supreme method for improving the quality of our human life.

It is through our anger and hatred that we transform people into enemies.

Many people are very intelligent in accomplishing worldly attainments. This intelligence is not wisdom because worldly attainments such as a high position, reputation, wealth and success in business are deceptive. If we die tomorrow they will disappear tomorrow, and nothing will be left for our future. Wisdom, however, will never deceive us.

By meditating on affectionate love and wishing love for just one moment we accumulate greater merit than we would by giving food three times every day to all those who are hungry in the world.

The moment we let go of our obsessive concern for our own welfare, our mind naturally relaxes and becomes lighter.

Patience is a strength, not a weakness; and if by practicing patience we stop retaliating to harm and criticism, people will gradually come to understand that our real nature is very special

The solution to all the problems of daily life is to cherish others.